w o r k s h o p s

Expressive arts & somatic understanding are used as tools to deepen awareness of our inner & outer landscape

Throughout my life, I have found that engaging with creative expression, movement & outward group processing have been critical in my own personal development. I fiercely believe creativity has the power to awaken and empower, to heal and to transform. That creative expression is a crucial part of holistic, individual and community well-being and that art can build bridges between people, ideas, and cultures. I believe cultivating space for people to be seen, heard and accepted is vital to understanding oneself and the world around us.

We are living in an unprecedented time. Life can feel complicated, overwhelming and messy which is why I feel called to bring people together, offering space for folks to explore their inner and outer landscapes through 2D art exploration, writing, movement & outward group sharing. I believe that the more we can truly hear one another, validate each other's experiences and find ways to foster creativity and joy, the better we can craft supportive, meaningful futures for ourselves and our communities.

I am honored that you’re here and look forward to nurturing our community together.

Currently, there are no upcoming workshops

if this is of interest and you’d like to learn more about this work, please connect with me here